Category Archives: What’s Up Doc
Ask Yourself These 6 "Shelter-In-Place" Questions Daily
With the Governor making a difficult decision to implement a "Shelter-In-Place" order for the entire state of Illinois because of COVID-19 virus, we need to not only take care of ourselves and familie...
Dr. Chris Mar 21, 2020
When You've Watched All The T.V. Possible
While most of central Illinois seems to be self isolating, we have been meeting coming up with plans on what can we do as a community while we all go through the Coronavirus pandemic. Hungry and tired...
Dr. Chris Mar 19, 2020
Peoria City Hall and All County Buildings Closing To The Public
Mayor Jim Ardis announced today (Tuesday) that all city of Peoria and Peoria County buildings will close to the public starting Wednesday March 18th. Employees will still be allowed in, but they will ...
Dr. Chris Mar 17, 2020
When You Choose To Self Quarantine
Thankfully we haven't gotten to the point of needing to self quarantine, and personally I hope we never do. However, if you happen to find it best for you and in the best interest of your health to hu...
Dr. Chris Mar 16, 2020
Favorite At-Home Activities To Help Bored Kids
With schools in Illinois closed for the next 2 weeks, so many thoughts and concerns are running through the minds of parent across the country. Daycare, meals, safety, are just a few...but how about t...
Dr. Chris Mar 15, 2020
This Seems To Be Our New Reality
We all know the importance of washing our hands and proper 'cough and sneezing protocol', we always have...but things have changed a bit lately haven't they? Now no matter where you go in your office,...
Dr. Chris Mar 13, 2020
How Is The COVID-19 Virus Affecting Your Daily Life?
"With no COVID-19 cases identified in the region, it is still important to limit the spread of the virus with measures such as limiting or canceling larger scale activities as an important preventativ...
Dr. Chris Mar 12, 2020
We All Keep Them, But How Do You Store Them?
C'mon admit it, you have a grocery bag of old grocery bags don't you? Don't be afraid to admit it, we all do...it's just what we do as humans apparently. Everyone I asked if they had such a bag somewh...
Dr. Chris Mar 11, 2020
Central Illinois Has 2 Of The Top 25 Places To Get A Burger In Illinois
Burgers from two of central Illinois favorite places to eat, made the list of Top 25 hamburgers in the state! Ludys and The Burger Barge, not only are great places to sit and have a meal with family o...
Dr. Chris Mar 10, 2020
Weekends Are Made For Baking And Eating
Something you most likely know about me, is that I'm a big believer in the fact that good nutrition is important to a long, healthy life. If your kids are anything like mine, they beg for meals of thi...
Dr. Chris Mar 08, 2020